Weigh In record (no journal entry) for 27 August 2013
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132.5 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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1095 kcal
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Fat: 47.51g | Prot: 105.74g | Carb: 101.51g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Pastèque, Herta Tendre Noix à la Broche, Croûtons Ordinaires, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Pierre Martinet Gazpacho. Dinner: Vin de Table Blanc, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Olives Vertes, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses), Tomates Rouges. more...
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losing 10.8 lb a week
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