Weigh In record (no journal entry) for 26 August 2013
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328.0 lb
Lost so far: 52.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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1094 kcal
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Fat: 26.46g | Prot: 83.76g | Carb: 129.33g.
Breakfast: 1% Fat Milk, Raisin Bran. Lunch: Black Forest Deli Ham, Sweet Baby Supremes Baby Cut Carrots, Red Delicious Apple (Large), Oranges, Whole Wheat Bread, Provolone Cheese. Dinner: Chicken Breast. more...
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gaining 0.7 lb a week
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