Weigh In record (no journal entry) for 15 October 2020
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168.4 lb
Lost so far: 8.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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828 kcal
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Fat: 42.24g | Prot: 38.02g | Carb: 74.31g.
Breakfast: Pastel de Frango com Catupiry. Lunch: Batata Doce, Ovo Mexido. Snacks/Other: Limão. more...
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losing 4.1 lb a week
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Lizy Sabino's weight history
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