Weigh In record (no journal entry) for 26 August 2013
|
167.0 lb
Lost so far: 28.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 August 2013:
|
705 kcal
|
Fat: 21.35g | Prot: 74.94g | Carb: 51.65g.
Breakfast: Pace Chunky Mild Salsa, Tomatoes, Publix Green Bell Pepper, Onions, Egg White, Poached Egg, Strawberries. Lunch: Cucumber (Peeled), Stater Bros. Balsamic Dressing Salad Spray, Kroger Salad Shrimp, Lettuce Salad with Tomato. Dinner: Blueberries, Strawberries, Safeway Balsamic Vinaigrette Dressing Spray, Tomatoes, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast. Snacks/Other: Boiled Egg. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Teana's weight history
|