Weigh In record (no journal entry) for 15 October 2020
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226.8 lb
Lost so far: 11.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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445 kcal
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Fat: 9.39g | Prot: 12.29g | Carb: 80.95g.
Lunch: Patty King Jamaican Beef Patty. Snacks/Other: Bananas . more...
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steady weight
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cnemnel1's weight history
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