Weigh In record (no journal entry) for 13 October 2020
|
144.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2020:
|
764 kcal
|
Fat: 16.70g | Prot: 54.19g | Carb: 101.60g.
Breakfast: Brown and Serve Reduced Fat Turkey Sausage, Egg Beaters Egg Beaters - Original, Silk Pure Almond Milk - Unsweetened Original. Lunch: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Strawberry. Dinner: Fresh Express Veggie Lover's Salad, Lean Cuisine Broccoli Cheddar Rotini . Snacks/Other: Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Girlie Girl's weight history
|