Angelica Jones's Journal, 15 October 2020

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Weigh In record (no journal entry) for 15 October 2020

131.6 lb Lost so far: 6.0 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 October 2020:

873 kcal

Fat: 54.85g | Prot: 61.24g | Carb: 35.94g. Breakfast: Almonds , Pineapple , Coffee with Milk. Lunch: Fried Egg . Dinner: Cauliflower , Olive Oil , Grilled Fish. Snacks/Other: Cappuccino. more...

1559 kcal

Activities & Exercise: Power Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Angelica Jones's Journal, 15 October 2020

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Angelica Jones's weight history