newmommy1989's Journal, 26 August 2013

200.0 lb Lost so far: 20.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1478 kcal

Fat: 56.00g | Prot: 67.00g | Carb: 183.00g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Dunkin' Donuts Coffee with Cream, Alexia Hashed Browns Gold Potatoes with Seasoned Salt. Lunch: Soft Serve Frozen Yogurt - Cheesecake, Subway 6" Steak & Cheese. Dinner: Boneless Wings. Snacks/Other: Southern Style Sweet Tea. more...

2496 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...