Weigh In record (no journal entry) for 15 October 2020
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159.0 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2020:
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1060 kcal
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Fat: 53.12g | Prot: 45.73g | Carb: 96.88g.
Breakfast: Single Cream, Alnatura Bread, whole wheat rye, Egg, Tomatoes. Lunch: Tesco Single Cream, Fox's Chocolate Chunky Cookies, Maryland Choc Chip Cookies, French Salad Dressing, Fried Breaded Tenderloin Pork. more...
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losing 4.6 lb a week
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macskaszoknya's weight history
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