Weigh In record (no journal entry) for 15 October 2020
|
336.6 lb
Lost so far: 0 lb.
Still to go: 159.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2020:
|
302 kcal
|
Fat: 2.01g | Prot: 11.57g | Carb: 56.60g.
Breakfast: Aldi Skimmed Milk, Crownfield Multigrain Hoops. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoelamb's weight history
|