Weigh In record (no journal entry) for 15 October 2020
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204.6 lb
Lost so far: 45.6 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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409 kcal
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Fat: 16.00g | Prot: 21.97g | Carb: 47.69g.
Breakfast: Банан, Тыквенные Семечки, Киви, Чай с Сахаром, Сырники Домашние, МКС Сметана 15%, Королек. more...
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gaining 1.5 lb a week
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bazhenova_krivous's weight history
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