Weigh In record (no journal entry) for 26 August 2013
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212.8 lb
Lost so far: 115.6 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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1805 kcal
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Fat: 89.15g | Prot: 82.86g | Carb: 157.98g.
Lunch: Jalapeno Popper, Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Nachos Supreme, Cool Ranch Tortilla Chips, Double Decker Taco. Snacks/Other: Garden Veggie Straws - Sea Salt, Baked or Fried Coated Chicken Breast with Skin, Cheese Pizza. more...
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steady weight
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inmsweantitrust's weight history
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