Weigh In record (no journal entry) for 10 February 2009
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132.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2009:
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1217 kcal
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Fat: 29.70g | Prot: 53.96g | Carb: 187.65g.
Breakfast: special k cereal, egg, light and fit 0 plus yogurt. Lunch: bertolli sauce, whole wheat penne, italian sausage. Snacks/Other: mcdonalds hot fudge sundae, honey, greek yogurt, apple, apple. more...
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losing 0.4 lb a week
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aliciaraynor's weight history
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