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Shari22
Journal
26 Aug 13
Shari22's Journal, 26 August 2013
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Weigh In record (no journal entry) for 26 August 2013
116.4 lb
Lost so far:
8.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2013:
870 kcal
Fat: 36.50g | Prot: 44.00g | Carb: 87.00g.
Breakfast:
IsaLean Shake Natural Berry Harvest.
Lunch:
Fiber Snacks - Peanut Chocolate Chew.
Dinner:
Beef Merlot.
Snacks/Other:
Arbonne Fit Chews, Isagenix E+.
more...
1519 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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