MrsEmPeel's Journal, 24 August 2013

Weightfrom Fitbitpowered by Syncmetrics
129.0 lb Lost so far: 7.6 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2013:
1582 kcal Fat: 68.55g | Prot: 66.28g | Carb: 174.09g.   Breakfast: Bar-S Foods Deli Shaved Ham, Coffee, Baileys Coffee Creamer - Chocolate. Dinner: Papa John's 14" Original Crust Pizza - Sausage. more...
gaining 0.4 lb a week

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