Weigh In record (no journal entry) for 14 October 2020
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204.0 lb
Lost so far: 50.3 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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1010 kcal
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Fat: 77.72g | Prot: 76.44g | Carb: 2.64g.
Lunch: Ratio Keto Yogurt , Half and Half Cream, Great Value Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs. Dinner: Eggland's Best Large Grade A Eggs, Mozzarella Fresca Fresh Mozzarella, Hormel Original Pepperoni Slices, Great Value Sharp Cheddar Cheese. more...
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gaining 0.4 lb a week
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rbnsons313's weight history
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