Brandon Anderson's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
237.0 lb Lost so far: 18.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
801 kcal Fat: 39.50g | Prot: 10.00g | Carb: 110.00g.   Breakfast: Hazelnut Creamer, Banana Nut Bread, Light Butter with Canola Oil. Snacks/Other: Snickers Bar (King Size). more...
gaining 0.6 lb a week

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