Weigh In record (no journal entry) for 26 August 2013
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168.3 lb
Lost so far: 0 lb.
Still to go: 53.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 August 2013:
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1781 kcal
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Fat: 63.68g | Prot: 62.74g | Carb: 242.17g.
Breakfast: Eggo Drizzlers, Tazo Awake Black Tea, Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Target Fruit Snacks, Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Dinner: Cornbread (Home Recipe), Beef and Vegetable Soup. Snacks/Other: Dry Roasted Salted Peanuts, Nestle Scooby-Doo Push-Up Fruity Sherbert, Kroger Toasty Peanut Butter Crackers, Great Value Butterscotch Hard Candy. more...
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2751 kcal
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Activities & Exercise:
Resting - 5 hours and 35 minutes, Sleeping - 7 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Exercise machine (moderate) - 40 minutes, Driving - 1 hour and 30 minutes, Stretching (yoga) - 5 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Desk Work - 9 hours. more...
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gaining 0.9 lb a week
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