Weigh In record (no journal entry) for 26 August 2013
|
177.2 lb
Lost so far: 0.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2013:
|
1612 kcal
|
Fat: 53.98g | Prot: 60.24g | Carb: 233.52g.
Breakfast: Café Régulier, Lait avec 2% de Matières Grasses, Café Régulier, Kellogg's Mini-Wheats. Lunch: Yaourt aux Fruits (Non Gras), Pain Blanc Grillé, Kraft Smooth Peanut Butter. Dinner: Café, Silhouette Yaourt, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), St-Hubert Filet de Poitrine de Poulet. Snacks/Other: Café, Muffin aux Pépites de Chocolat. more...
|
|
1971 kcal
|
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzie Lachance's weight history
|