Weigh In record (no journal entry) for 14 October 2020
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160.5 lb
Lost so far: 7.5 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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69 kcal
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Fat: 2.32g | Prot: 4.72g | Carb: 7.20g.
Breakfast: Eco + Lait. more...
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losing 0.1 lb a week
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