moe105's Journal, 15 December 2010

114.0 lb Lost so far: 31.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 46.21g | Prot: 34.91g | Carb: 205.19g.   Breakfast: Braeburn Apples, zip fizz. Lunch: tuna cup. Dinner: green onions. Snacks/Other: Cranberry Bliss Bar, Wheat Thins Crackers - Original, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, gingerbread joys. more...

1618 kcal

Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 7 hours. more...