Weigh In record (no journal entry) for 14 October 2020
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162.0 lb
Lost so far: 54.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2020:
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632 kcal
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Fat: 49.44g | Prot: 41.97g | Carb: 8.59g.
Breakfast: Экомилк Масло Сливочное 82,5%, Мираторг Котлета для Бургера из Телятины, Яйцо, Filippo Berio Оливки без Косточки. Dinner: Авокадо, Мираторг Котлета для Бургера из Телятины. more...
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losing 1.9 lb a week
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_polinamalina's weight history
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