Weigh In record (no journal entry) for 14 October 2020
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138.7 lb
Lost so far: 37.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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191 kcal
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Fat: 10.42g | Prot: 16.73g | Carb: 6.43g.
Breakfast: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. more...
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losing 9.3 lb a week
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Flunni's weight history
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