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Connie1102
Journal
15 Dec 10
Connie1102's Journal, 15 December 2010
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Weigh In record (no journal entry) for 15 December 2010
131.4 lb
Lost so far:
0.6 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2010:
1287 kcal
Fat: 69.95g | Prot: 58.32g | Carb: 71.91g.
Breakfast:
White Bread, Fried Egg, Light Cream, Green Tea.
Lunch:
Shrimp.
Dinner:
Chinese Food.
more...
1546 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour.
more...
gaining 2.8 lb a week
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