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Ангелина Атоян
Journal
14 Oct 20
Ангелина Атоян's Journal, 14 October 2020
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 14 October 2020
126.5 lb
Lost so far:
21.2 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2020:
2224 kcal
Fat: 59.81g | Prot: 61.48g | Carb: 374.33g.
Breakfast:
Кофе.
Lunch:
Пиканта Аджика Домашняя, Гречка Отварная, Салат Овощной с Маслом.
Dinner:
Белый Хлеб, Пиканта Аджика Домашняя, Гречка Отварная.
Snacks/Other:
Магнит Персик, Магнит Банан, Кофе.
more...
1398 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.4 lb a week
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Ангелина Атоян's weight history
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