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I have fell of this weight loss wagon so many times 🤦🏽♀️. But I'm going to get back on to try again.
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223.0 lb
Lost so far: 6.2 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2020:
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382 kcal
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Fat: 6.52g | Prot: 10.84g | Carb: 69.39g.
Breakfast: Tim Hortons Black Coffee (Large). Lunch: Great Value Fruit Salad Blend . Dinner: Great Value Fruit Salad Blend , Cabbage Soup. more...
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gaining 4.7 lb a week
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 Comments
You can stay on that old wagon! You can do it!
13 Oct 20 by member: zakmar62
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