Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
abelgc
Journal
15 Dec 10
abelgc's Journal, 15 December 2010
abelgc's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 December 2010
175.0 lb
Lost so far:
15.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2010:
737 kcal
Fat: 51.94g | Prot: 21.70g | Carb: 60.33g.
Breakfast:
Sliced Almonds, Pecan Nuts, Cheerios.
more...
2367 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
abelgc's weight history
view complete history