Weigh In record (no journal entry) for 14 October 2020
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139.3 lb
Lost so far: 30.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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596 kcal
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Fat: 38.69g | Prot: 27.43g | Carb: 38.44g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Pumpkin Soup. Dinner: Carrots, Celery, Lamb Liver, Cauliflower. Snacks/Other: Coffee & Cream, Gala Apples, Coffee & Cream. more...
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steady weight
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Black Bess's weight history
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