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Weightfrom Withingspowered by Syncmetrics
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194.4 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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2097 kcal
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Fat: 102.76g | Prot: 93.55g | Carb: 198.60g.
Breakfast: Salami, Arla Kaergarden, Brötchen, Latte Macchiato, Grießbrei. Lunch: Nudeln mit Hackfleischsoße, Latte Macchiato. Dinner: Coca-Cola Coca-Cola Zero, Tortellini mit Fleischfüllung, REWE Schinken-Sahne Sauce. Snacks/Other: Langnese Cremissimo Amarena. more...
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losing 1.5 lb a week
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