Weigh In record (no journal entry) for 15 December 2010
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2010:
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1104 kcal
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Fat: 29.94g | Prot: 28.84g | Carb: 187.01g.
Breakfast: Lipton Black Tea, Oatmeal, Lipton Black Tea. Lunch: McDonald's small fries, McDonald's Southwest Dressing, McDonald's Croutons, McDonald's Southwest Salad. Dinner: wheat bread, rootbeer, cheddar jack cheese, shredded lettuce, tortilla shell. Snacks/Other: maxwell house caramel vanilla latte. more...
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