Weigh In record (no journal entry) for 13 October 2020
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114.6 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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819 kcal
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Fat: 18.43g | Prot: 58.40g | Carb: 108.91g.
Breakfast: En Linea Mermelada, Jumbo Pan Integral, Berief Leche de Soja. Lunch: Potato, Jumbo Pechuga Deshuesada de Pollo, Jumbo Palmitos, Genial Lechuga Escarola. Dinner: Van Camp's Atún en Agua, Dole Bastones de Apio , Genial Lechuga Escarola. Snacks/Other: Selz Galletas Salvado Light, Colun Quesillo, Quillayes Yogurt Griego Natural No Endulzado. more...
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losing 3.7 lb a week
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- p.eanutt's weight history
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