Weigh In record (no journal entry) for 25 August 2013
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205.0 lb
Lost so far: 75.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2013:
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1715 kcal
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Fat: 55.41g | Prot: 90.39g | Carb: 74.61g.
Breakfast: Piller's Simply Free Bratwurst Sausage, Egg. Lunch: Egg, Freybe Turkey and Chicken Pepperoni - Original, Piller's Simply Free Bratwurst Sausage. Dinner: Jehling Shrimp Stirfry. Snacks/Other: Red Table Wine. more...
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gaining 1.4 lb a week
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