AnthisTyrr's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
205.0 lb Lost so far: 75.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 August 2013:
1715 kcal Fat: 55.41g | Prot: 90.39g | Carb: 74.61g.   Breakfast: Piller's Simply Free Bratwurst Sausage, Egg. Lunch: Egg, Freybe Turkey and Chicken Pepperoni - Original, Piller's Simply Free Bratwurst Sausage. Dinner: Jehling Shrimp Stirfry. Snacks/Other: Red Table Wine. more...
gaining 1.4 lb a week

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