My weight went up instead of down. thought I'd done really good foodwise, and exercised 3 days, 3 days more than I had been doing. I expected better, but i'll see what happens after next week.
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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2233 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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