Weigh In record (no journal entry) for 13 October 2020
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136.5 lb
Lost so far: 7.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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260 kcal
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Fat: 12.00g | Prot: 4.00g | Carb: 34.00g.
Breakfast: Della Nonna Pão de Queijo. more...
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gaining 7.2 lb a week
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Derodriguues's weight history
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