Weigh In record (no journal entry) for 13 October 2020
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2020:
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2530 kcal
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Fat: 100.53g | Prot: 127.94g | Carb: 277.23g.
Breakfast: Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café. Lunch: Auchan Jambon Supérieur avec Couenne, Huile de Tournesol, Freshona Haricots Verts Extra Fins , Étoile d'Or Fromage Raclette , Danone Yaourt Nature, Le Gaulois Escalope de Dinde, Lidl Confiture, Oranges, Monoprix Beurre Doux. Dinner: Findus Poisson Pané, Baguette, Pomme, Lidl Biscottes, Étoile d'Or Fromage Raclette, Lidl Confiture, Danone Yaourt Nature, Babybel Babybel, Pâté de Foie. Snacks/Other: Brun Petit Beurre, Grenade, Pomme, Poulain Noir Extra, BN Chocolat, Sirop. more...
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2271 kcal
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Activities & Exercise:
Running - 6/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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