Weigh In record (no journal entry) for 13 October 2020
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244.7 lb
Lost so far: 7.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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2073 kcal
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Fat: 93.38g | Prot: 64.06g | Carb: 170.70g.
Lunch: Dinkelbrot, Saint Albray Französischer Weichkäse, Marmelade, Rama Rama mit Butter, Gekochtes Ei. Dinner: REWE Lasagne Bolognese. Snacks/Other: Dornfelder. more...
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steady weight
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annett s's weight history
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