Weigh In record (no journal entry) for 15 December 2010
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134.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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1685 kcal
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Fat: 84.92g | Prot: 58.57g | Carb: 179.99g.
Breakfast: Chicken Fillet Biscuit. Lunch: Chicken & Sausage Gumbo Soup. Dinner: Maple Syrup, Unsweetened Iced Tea or Hot Tea, Scrambled Egg, Plain Waffles. Snacks/Other: Navels Oranges, Coffee (Brewed From Grounds). more...
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gaining 21.0 lb a week
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