Weigh In record (no journal entry) for 25 August 2013
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235.9 lb
Lost so far: 5.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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723 kcal
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Fat: 56.90g | Prot: 41.53g | Carb: 8.68g.
Breakfast: Scrambled Egg (Whole, Cooked), Johnsonville Hot Italian Sausage. more...
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gaining 0.2 lb a week
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cwerner's weight history
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