Weigh In record (no journal entry) for 25 August 2013
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191.8 lb
Lost so far: 26.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2013:
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339 kcal
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Fat: 3.32g | Prot: 20.46g | Carb: 62.20g.
Lunch: Tea's Tea Plus Half & Half Green Tea with Peach 835143001887, Onions, Multigrain Bread, Light Sour Cream, Mushrooms. Snacks/Other: Watermelon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Light & Fit Greek - Vanilla. more...
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2273 kcal
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Activities & Exercise:
Shopping - 15 minutes, Driving - 15 minutes, Sitting - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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