Weigh In record (no journal entry) for 12 October 2020
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222.4 lb
Lost so far: 50.6 lb.
Still to go: 72.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 October 2020:
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1724 kcal
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Fat: 66.42g | Prot: 58.44g | Carb: 240.95g.
Breakfast: Kodiak Cakes Muffin Unleashed - Blueberry. Lunch: Apples, Tyson Foods Fajita Chicken Breast Strips, Ocean Spray Craisins Dried Cranberries, Ken's Steak House Lite Country French, Arugula Lettuce, Terra Blues Potato Chips. Dinner: Stop & Shop Whoopie Pie, Tomato Soup, Sargento Muenster Cheese, Martin's Whole Wheat Potato Bread, Land O'Lakes Whipped Butter Salted. more...
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2563 kcal
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Activities & Exercise:
Wii Fit (Electronic Games) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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