Burt8714's Journal, 25 August 2013

215.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1962 kcal

Fat: 32.84g | Prot: 61.35g | Carb: 357.57g.   Breakfast: Bacon, Starbucks Refreshers Orange Mango, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Boston Pizza Chicken Stromboli. Lunch: Noodles & Company Chicken Breast, Noodles & Company Pad Thai (Regular). Snacks/Other: The Hershey Company Twizzlers. more...

3281 kcal

Activities & Exercise: Sandy Walk - 1 hour, Sitting - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...