its that time of the month
|
163.4 lb
Lost so far: 2.8 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2013:
|
1379 kcal
|
Fat: 37.43g | Prot: 146.40g | Carb: 54.84g.
Breakfast: Zucchini, Green Beans (Canned), Egg Beaters - Original, Coffee. Lunch: 100% Grated Parmesan Cheese, Diced Tomatoes, Ground Chicken Meatballs, Zucchini. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Chicken Breast (Skin Not Eaten), Chicken Wing (Skin Eaten). Snacks/Other: Gin, Ground Chicken Meatballs. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mary Genell's weight history
|