Weigh In record (no journal entry) for 12 October 2020
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141.6 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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842 kcal
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Fat: 38.47g | Prot: 30.91g | Carb: 101.06g.
Breakfast: Trader Joe's Gluten Free Norwegian Crispbread, RxBar Peanut Butter Chocolate, Blueberries , Cuties Clementines, Roasted Salted Cashew Nuts, Peanut Butter, Oatmeal. more...
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losing 2.8 lb a week
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katushaguseva's weight history
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