sunnyblu's Journal, 12 October 2020

I've not been doing my exercising, and eating more high calorie foods. time to get back on track.

185.0 lb Lost so far: 24.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2100 kcal

Fat: 83.34g | Prot: 91.98g | Carb: 252.79g.   Breakfast: Dole Diced Peaches in 100% Fruit Juice , Great Value Dried Mission Figs, Kroger Low Fat Cottage Cheese. Lunch: Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. Dinner: Foster Farms Shredded Chicken Breast, Kraft 100% Grated Parmesan Cheese, Brummel & Brown Spread made with Yogurt, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Little Debbie Brownie Pumpkins, Little Debbie Bat Brownies, Reese's 2 Peanut Butter Cups, Butter Cookies (Enriched). more...

2191 kcal

Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...