Weigh In record (no journal entry) for 12 October 2020
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173.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2020:
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560 kcal
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Fat: 15.98g | Prot: 39.60g | Carb: 65.28g.
Lunch: Manzana, Alitas de Pollo, Pata Muslo, Gallo Arroz Integral. more...
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losing 2.0 lb a week
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bolognini.ariel's weight history
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