Weigh In record (no journal entry) for 12 October 2020
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100.1 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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459 kcal
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Fat: 20.50g | Prot: 32.91g | Carb: 36.80g.
Breakfast: Vrink Leche de Almendras sin Azucar, Titan Levadura Natural en Copos, Nutrileva Levadura de Cerveza Sabor Queso, Ysonut Pancake de Vainilla (Proteifine), Nuez, Pacanas. Lunch: Frutos Mezclados Secos Tostados, Primer Precio Mix de Cereales. more...
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losing 7.7 lb a week
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Magalí Rocío ~'s weight history
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