Weigh In record (no journal entry) for 12 October 2020
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176.4 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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3248 kcal
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Fat: 155.23g | Prot: 117.79g | Carb: 335.94g.
Dinner: Carrefour Polvoron Tradicional, Galbani Mozzarella, Carrefour Pizza Bacon y Queso. more...
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gaining 5.0 lb a week
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sunsum31's weight history
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