Weigh In record (no journal entry) for 25 August 2013
|
183.4 lb
Lost so far: 28.2 lb.
Still to go: 29.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 25 August 2013:
|
1545 kcal
|
Fat: 51.64g | Prot: 63.38g | Carb: 159.40g.
Breakfast: Be Light Delikatess Salami, Vitalis Knusper Honeys, Viva Vital Laktosefreie H-Milch 0,3% Fett, Nevella Stevia, Leicht & Cross Knusperbrot Vital. Lunch: Primana Schweineroulade. Dinner: Bwf Linseneintopf. Snacks/Other: Kartoffelchips, Weißer Tafelwein, Flirt Orangenlimonade Zero, Be Light Babybel, Ferrero Jogurette, Adelholzener Bleib in Form Orange, Coca-Cola Coca-Cola Zero, Riegelein Riegelein. more...
|
|
2638 kcal
|
Activities & Exercise:
Sitting - 10 hours, Housework - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sylvia60's weight history
|