TheaA's Journal, 14 December 2010

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Weigh In record (no journal entry) for 14 December 2010

130.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 December 2010:

1186 kcal

Fat: 41.50g | Prot: 45.97g | Carb: 158.85g. Breakfast: panera breakfast. Lunch: cucumber, lettuce, hummus, bread, squash soup. Dinner: mixed vegetables, brown rice, chicken. more...

1436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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TheaA's Journal, 14 December 2010

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