Weigh In record (no journal entry) for 12 October 2020
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134.9 lb
Lost so far: 2.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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1026 kcal
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Fat: 65.08g | Prot: 72.43g | Carb: 43.34g.
Breakfast: Pineapple , Water , Fresh Lemon Juice. Lunch: Fried Egg . Dinner: Cooked Carrots (Fat Added in Cooking), Greek Salad, Cooked Cauliflower, Stew Meat Beef (Lean Only Eaten). Snacks/Other: Simonsberg Medium Fat Cream Cheese , Walnuts. more...
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gaining 0.0 lb a week
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Angelica Jones's weight history
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